
Hypnofrequency for Insomnia
Achieve restful sleep and reclaim your nights with Hypnofrequency sessions, a powerful approach designed to address the root causes of insomnia and promote deep, restorative sleep.
Restoring Sleep Quality:
Experience the transformative benefits of Hypnofrequency, which helps you relax and unwind, allowing your mind to transition into a peaceful sleep state.
By calming racing thoughts and reducing stress, you can finally enjoy the restful nights you deserve.
Reprogramming Sleep Patterns:
Hypnofrequency goes beyond temporary solutions by reprogramming your subconscious mind to foster healthier sleep patterns.
During sessions, we utilize specific sound frequencies that promote deep relaxation and guide your brain into a more suggestible state, helping you relax and fall asleep when you need to.
Reducing Anxiety and Stress:
Combat the anxiety and stress that often contribute to sleepless nights.
Hypnofrequency sessions are designed to lower cortisol levels and create a sense of calm, making it easier to drift off into sleep.
As you address these underlying issues, you’ll find it simpler to let go of the day’s worries.
Enhancing Overall Well-being:
Regular sessions of Hypnofrequency can improve not only your sleep quality but also your mood and energy levels.
Better sleep supports emotional balance and overall health, allowing you to wake up refreshed and ready to take on the day.
Long-lasting Transformation: Through an holistic approach, Hypnofrequency helps you create lasting changes in your sleep patterns and emotional well-being.
This process leads to resilience against future sleep disturbances, empowering you to maintain a peaceful sleep environment.
Personalized Sessions for Your Needs: Each Hypnofrequency session is tailored to your unique experiences and challenges. The session is meant to identify the root cause, trigger it with sounds and reprogram it with hypnosis !
A classic example is the noise that bothers us in our surroundings. The Hypnofrequency method helps you become more resilient to noise disturbances, allowing you to ultimately ignore them.
We utilize sound frequencies aligned with your individual needs, ensuring you receive the most effective support on your journey to restful sleep.


How Many Sessions Do I Need for Insomnia?
While some individuals may find relief with just one Hypnofrequency session, most people benefit from 3 to 8 sessions to achieve lasting results. Factors influencing the number of sessions include:
- Severity of Your Insomnia: Long-standing sleep issues may not require more sessions, but the nature and root cause of the insomnia play a deeper role.
- Your Responsiveness: Individual reactions to hypnosis and your current mental state can affect how many sessions you need.
- Ongoing Support: Continued reinforcement can enhance the effectiveness of your sessions and help maintain progress.
Sleeping Aid Frequencies :
You can enhance your sleep support by purchasing your personalized frequency track on our website.
Alternatively, you will receive a private link to a sleep aid designed to closely match the base frequencies of restorative sleep sessions.
This track incorporates general sleep pattern frequencies, promoting deep and regenerative sleep.
Additionally, once you’ve acquired the ability to sleep soundly, we offer frequency content for somatic work, lucid dreaming, astral travel, and more, allowing you to explore the full spectrum of your sleep experiences.
We found out that patients who had difficulty sleeping in the first place do an amazing in their somatic journey once they are cured.
Initial Interview for Customized Sessions:
Before beginning your Hypnofrequency sessions, we conduct a 30-minute interview at the standard session rate.
This vital step allows us to create a comprehensive understanding of your unique sleep challenges and goals, ensuring you maximize your time and investment.
Together, we will explore your experiences, preferences, and needs to tailor the soundscapes and frequencies to your personal journey.
This personalized approach ensures that you’re guided toward lasting improvements in your sleep quality and overall well-being.